Introducing CPL's new health and wellness series! Join us for Tuesday Tuneup and explore a different topic each month. Unless otherwise noted, all sessions are virtual and will take place on the first Tuesday of the month at 6:30 PM EST.
Generous funding for these and other CPL events provided by the Cranston Public Library Association.
ONLINE PROGRAM: Cooking As Creative Meditation
Tuesday, April 6, 6:30-7:30 PM EST
Learn how to approach cooking as a daily act involving mindfulness, gratitude, and joy. In this class we will explore how the act of creating and enjoying beautiful food can become an ongoing practice to support wellness.
ONLINE PROGRAM: Pain Management Solutions
Tuesday, May 4, 2021, 6:30-7:30 PM
We’ve all felt and dealt with physical pain. Come to this workshop and learn effective ways to manage and alleviate pain without medication or expensive gadgets.
SAVE THE DATES for upcoming events in the series! Details and registration information coming soon.
June 1, 2021 - Meditation: An Antidote to Stress
July 6, 2021 - Artists' Gardens in New England
August 3, 2021 - Hiking in Rhode Island
September 7 & 14, 2021 - Heart Healthy Cooking (2-part series)
October 5, 2021 - Meditation for Health and Wellness
November 2, 2021 - The Art of Coziness
December 7, 2021 - Time Management for the Holidays
Questions? Please email firstname.lastname@example.org.